Chef Freddy's Chicken and Rice Dinner

140 minutes Prep: 20 minutes Cook: 120 minutes

356 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

2	large	chicken breast halves, boneless and skinless
1	can	soup, cream of chicken
1	can	soup, cream of celery
1	can	soup, cream of mushroom
1	can	rice	soup can full, (not instant rice)
3/4	can	milk	(soup can)
1/8	teaspoon	salt
1/4	teaspoon	black pepper

Directions

Mix the soups, milk and the rice, and pour into a 9 x13 inch baking pan Split the chicken breasts into 4 equal parts and place them on top of the soup mix.

Season with the salt and pepper and whatever else you prefer.

Bake in a 300 degree F oven for 2 hours.

Garnish as desired and serve.

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Nutrition Facts

Serving Size 229g

Amount per Serving

Calories 356 32% of calories from fat

	% Daily Value*
Total Fat 13.0g	19%
Saturated Fat 3.0g	16%
Trans Fat 0.0g
Cholesterol 14mg	5%
Sodium 1645mg	69%
Total Carbohydrate 53.0g	18%
Dietary Fiber 1.0g	4%
Sugars 3.0g
Protein 7.0g	15%

Vitamin A	8%		Vitamin C	0%
Calcium	6%		Iron	14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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