Cheesy Tuna And Noodles

40 minutes Prep: 15 minutes Cook: 25 minutes

113 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

8 3/8	ounces	soup, ramen noodles
1/2	teaspoon	olive oil
2	cups	mixed vegetables	thawed
1	each	garlic clove	minced
10 3/4	ozs	soup, cream of mushroom
1 1/2	cups	mozzarella cheese	fat-free, grated
3/4	cup	milk, skim
1/8	teaspoon	black pepper
6	ounces	tuna, canned	drained, flaked

Directions

Cook noodles according to package directions.

Add seasoning packets and drain off most liquid; set aside.

In a 10 inch skillet over medium heat, in hot oil, cook vegetables and garlic 2 minutes, stirring often.

Stir in mushroom soup, mozzarella cheese, milk, and black pepper.

Cook until cheese melts, stirring occasionally.

Stir in reserved noodles and tuna. Heat through, stirring occasionally.

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Nutrition Facts

Serving Size 123g

Amount per Serving

Calories 113 21% of calories from fat

	% Daily Value*
Total Fat 3.0g	4%
Saturated Fat 1.0g	6%
Trans Fat 0.0g
Cholesterol 16mg	5%
Sodium 202mg	8%
Total Carbohydrate 9.0g	3%
Dietary Fiber 2.0g	8%
Sugars 4.0g
Protein 13.0g	26%

Vitamin A	40%		Vitamin C	4%
Calcium	16%		Iron	5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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