Cheesy Tortillas

This cheesy and delicious dish is fun to make and perfect for lunch!

10 minutes Prep: 5 minutes Cook: 5 minutes

64 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

2	each	flour tortillas	8 inch
2	tablespoons	corn	whole kernel, drained
4	ounces	colby cheese	or monterey jack cheese, shredded
1	each	tomato	sliced

Directions

Heat a flat grill or skillet to 350 degrees F (175 degrees C). Layer a tortilla with the corn and cheese. Place the second tortilla on top. Heat until the cheese is melted and both tortillas are slightly brown. Top with the tomato slice and serve.

Calories 195 Protein 9.3g Total Fat 10.8g Sodium 309mg Cholesterol 15mg Carbohydrates 15.8g Fiber 1g

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Nutrition Facts

Serving Size 50g

Amount per Serving

Calories 64 65% of calories from fat

	% Daily Value*
Total Fat 5.0g	7%
Saturated Fat 3.0g	14%
Trans Fat 0.0g
Cholesterol 13mg	4%
Sodium 87mg	4%
Total Carbohydrate 2.0g	1%
Dietary Fiber 1.0g	2%
Sugars 1.0g
Protein 4.0g	8%

Vitamin A	8%		Vitamin C	7%
Calcium	10%		Iron	1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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