Cheesy Spinach Quiche

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Time to Prepare this Recipe 30 minutes Prep: 30 minutes
Calories Per Serving and Nutrition Information 1731 calories per serving view nutrition facts
# of servings this recipe makes 1 quiche suggest servings
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Ingredients

9 inch pie shell (9 inch) unbaked
10 ounces spinach chopped, frozen
8 ounces cheese slices, processed swiss
2 tablespoons flour, all-purpose
3 large eggs beaten
1 cup heavy whipping cream
1/2 teaspoon salt
1 dash black pepper

Directions

Liberally prick bottom and sides of pie shell with fork.

Bake at 375 degrees F for 10 - 12 minutes. Cool on rack.

Cook spinach according to package direc tions; drain well.

Cut cheese into 1/2 inch slices; toss with flour and set aside.

Combine eggs, cream, salt, and pepper.

Stir in spinach and cheese.

Spoon into pastry shell.

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Nutrition Facts

Serving Size 393g
Amount per Serving
Calories 1731 62% of calories from fat
% Daily Value*
Total Fat 119.0g183%
 Saturated Fat 45.0g224%
 Trans Fat 0.0g
Cholesterol 240mg80%
Sodium 2210mg92%
Total Carbohydrate 146.0g49%
 Dietary Fiber 3.0g12%
 Sugars 12.0g
Protein 19.0g38%
Vitamin A 35%  Vitamin C 4%
Calcium 13%  Iron 42%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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