Cheesy Rice and Beef

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Time to Prepare this Recipe 40 minutes Prep: 10 minutes Cook: 30 minutes
Calories Per Serving and Nutrition Information 368 calories per serving view nutrition facts
# of servings this recipe makes 2 servings suggest servings
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Ingredients

1 can soup, tomato
1/3 cup milk
1 tablespoon parsley leaves chopped
2 cups rice, cooked
2 cups beef ground, cooked and drained
1/2 cup onion chopped
1 cup mozzarella cheese shredded

Directions

In large bowl, combine soup, milk and parsley; stir to blend.

Stir in rice, beef and onions.

Turn into a 10 x 6 inch pan.

Sprinkle with mozzarella cheese.

Bake at 350 degrees F for 30 minutes.

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Nutrition Facts

Serving Size 393g
Amount per Serving
Calories 368 11% of calories from fat
% Daily Value*
Total Fat 4.0g7%
 Saturated Fat 2.0g12%
 Trans Fat 0.0g
Cholesterol 12mg4%
Sodium 948mg39%
Total Carbohydrate 71.0g24%
 Dietary Fiber 3.0g13%
 Sugars 16.0g
Protein 12.0g24%
Vitamin A 17%  Vitamin C 41%
Calcium 20%  Iron 21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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