Cheesy Rice and Beef

40 minutes Prep: 10 minutes Cook: 30 minutes

368 calories per serving view nutrition facts

2 servings suggest servings

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Ingredients

1	can	soup, tomato
1/3	cup	milk
1	tablespoon	parsley leaves	chopped
2	cups	rice, cooked
2	cups	beef	ground, cooked and drained
1/2	cup	onion	chopped
1	cup	mozzarella cheese	shredded

Directions

In large bowl, combine soup, milk and parsley; stir to blend.

Stir in rice, beef and onions.

Turn into a 10 x 6 inch pan.

Sprinkle with mozzarella cheese.

Bake at 350 degrees F for 30 minutes.

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Nutrition Facts

Serving Size 393g

Amount per Serving

Calories 368 11% of calories from fat

	% Daily Value*
Total Fat 4.0g	7%
Saturated Fat 2.0g	12%
Trans Fat 0.0g
Cholesterol 12mg	4%
Sodium 948mg	39%
Total Carbohydrate 71.0g	24%
Dietary Fiber 3.0g	13%
Sugars 16.0g
Protein 12.0g	24%

Vitamin A	17%		Vitamin C	41%
Calcium	20%		Iron	21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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