Cheesy Noodle Omelet

169 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

8	large	eggs
1	teaspoon	salt
1/4	teaspoon	black pepper
2	cups	noodles	cooked
1	cup	cheddar cheese	shredded
2	tablespoons	green bell pepper	finely chopped
1	tablespoon	pimiento	finely chopped

Directions

1. In a deep, 2-quart, heat-resistant, non-metallic casserole, beat the eggs with salt and pepper.

2. Stir in cooked noodles, Cheddar cheese, green pepper and pimiento.

3. Heat, covered, in Microwave Oven 3 minutes stirring after each 1 minute cooking time.

4. Let stand 2 to 3 minutes at room temperature. Cut into wedges and serve.

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Nutrition Facts

Serving Size 126g

Amount per Serving

Calories 169 41% of calories from fat

	% Daily Value*
Total Fat 8.0g	12%
Saturated Fat 2.0g	11%
Trans Fat 0.0g
Cholesterol 297mg	99%
Sodium 489mg	20%
Total Carbohydrate 14.0g	5%
Dietary Fiber 1.0g	3%
Sugars 1.0g
Protein 11.0g	22%

Vitamin A	8%		Vitamin C	7%
Calcium	4%		Iron	12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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