Cheesy Mushroom Canapes

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Time to Prepare this Recipe 30 minutes Prep: 10 minutes Cook: 15 minutes
Calories Per Serving and Nutrition Information 64 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

2 tablespoons butter
4 ounces mushrooms coarsely chopped
4 teaspoons flour, all-purpose
2 cups cheddar cheese shredded
1 teaspoon mustard powder
1 teaspoon worcestershire sauce
1 x black pepper freshly ground, to taste
8 slices bread, french (3/4 inch)
2 tablespoons parsley leaves fresh, chopped
1 x paprika
1 x parsley sprigs fresh, optional

Directions

In a saucepan, melt butter.

Add mushrooms and cook gently 2 minutes.

Add flour and stir into mushroom mixture.

Add cheese, mustard and Worcestershire sauce.

Stir well and heat through gently 2 minutes or until mixture begins to melt.

Remove from heat and season to taste with pepper.

Preheat broiler.

Toast bread on one side only.

Spread cheese and mushroom mixture on untoasted sides.

Broil in preheated broiler 3-4 minutes or until melted and bubbling.

Cut slices in half and sprinkle liberally with parsley and paprika.

Garnish with parsley sprigs, if desired, and serve hot.

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Nutrition Facts

Serving Size 17g
Amount per Serving
Calories 64 84% of calories from fat
% Daily Value*
Total Fat 6.0g9%
 Saturated Fat 4.0g18%
 Trans Fat 0.0g
Cholesterol 15mg5%
Sodium 55mg2%
Total Carbohydrate 3.0g1%
 Dietary Fiber 0.0g1%
 Sugars 0.0g
Protein 1.0g1%
Vitamin A 6%  Vitamin C 4%
Calcium 1%  Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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