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Cheesy Gravy

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Submitted by thommie9

A savory, dairy-free gravy made from nutritional yeast that tastes remarkably cheesy without a drop of cream. Vegan, versatile, and ready in 20 minutes. Pour it over everything.

YIELD

2 cups

PREP

10 min

COOK

10 min

READY

20 min

If you’ve never cooked with nutritional yeast before, let this gravy be your gateway.

Toasted flour and “nooch” get whisked with oil and water into a smooth, savory sauce that somehow tastes like cheese without any dairy at all.

Soy sauce, garlic powder, paprika, and herbs round it out with enough depth to make you forget it’s plant-based.

Pour it over mashed potatoes, biscuits, steamed veggies, or grain bowls.

It’s the vegan gravy that even non-vegans reach for.

Kitchen Tips

  • Toast the yeast and flour gently over low heat before adding liquids. This builds a nutty, savory flavor base
  • Add water gradually and stir constantly to avoid lumps. Start with 1 cup and work up to your preferred thickness
  • Use tamari instead of soy sauce if you need it gluten-free
  • Leftovers thicken in the fridge. Just thin with a splash of water when reheating

Ingredients

½ 118
79
¼ 59
CUP ML VEGETABLE OIL
1 ½ 355
CUPS ML WATER
½ 2.5
TEASPOON ML GARLIC POWDER
¼ 1.3
TEASPOON ML PAPRIKA
¼ 1.3
TEASPOON ML BASIL *
¼ 1.3
TEASPOON ML OREGANO

Directions

In a medium pot, combine yeast and flour.

Place over low heat and stir until lightly toasted.

Add oil, stirring to make a thick batter.

Slowly add the water, stirring constantly until desired consistency is reached.

You could use as little as 1 cup or as much as 2 cups.

Add remaining ingredients and stir well.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 118g (4.2 oz)
Amount per Serving
Calories 162 76% from fat
 % Daily Value *
Total Fat 14g 21%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 282mg 12%
Total Carbohydrate 3g 3%
Dietary Fiber 0g 2%
Sugars g
Protein 4g
Vitamin A 1% Vitamin C 0%
Calcium 1% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free
 

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