Cheesy Gravy

20 minutes Prep: 10 minutes Cook: 10 minutes

162 calories per serving view nutrition facts

2 cups suggest servings

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Ingredients

1/2	cup	nutritional yeast
1/3	cup	flour, all-purpose
1/4	cup	vegetable oil
1 1/2	cups	water
1	tablespoon	soy sauce, tamari
1/2	teaspoon	garlic powder
1/4	teaspoon	paprika
1/4	teaspoon	basil
1/4	teaspoon	oregano

Directions

In a medium pot, combine yeast and flour.

Place over low heat and stir till lightly toasted.

Add oil, stirring to make a thick batter.

Slowly add the water, stirring constantly until desired consistency is reached.

You could use as little as 1 cup or as much as 2 cups.

Add remaining ingredients and stir well.

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Nutrition Facts

Serving Size 118g

Amount per Serving

Calories 162 76% of calories from fat

	% Daily Value*
Total Fat 14.0g	21%
Saturated Fat 2.0g	9%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 282mg	12%
Total Carbohydrate 9.0g	3%
Dietary Fiber 0.0g	2%
Sugars 0.0g
Protein 2.0g	4%

Vitamin A	1%		Vitamin C	0%
Calcium	1%		Iron	4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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