- home |
- My Recipe Page |
- Add Your Recipe |
- My Settings |
- Sign In |
- Sign Up
| 1 | pound | ground beef, extra lean | |
| 1 | medium | sweet bell pepper | minced |
| 3 | cloves | garlic | minced |
| 16 | ounces | black beans | drained |
| 16 | ounces | tomato sauce | |
| 16 | ounces | tomatoes, stewed, canned | mexican-style |
| 1 | cup | picante sauce | med. hot |
| 1 | teaspoon | cumin | ground |
| 1/2 | teaspoon | garlic salt | |
| 8 | each | corn tortillas | |
| 1/2 | cup | red onions | chopped |
| 1/2 | cup | olives | ripe |
| 1 | cup | cheddar cheese | non-fat, shredded |
| 1/4 | teaspoon | onion powder | |
| 1/4 | teaspoon | garlic powder | |
| 1 | x | lettuce | shredded |
| 1 | x | sour cream, non-fat | |
| 1 | x | tomato | fresh, chopped |
Brown meat with pepper, onion and garlic; drain.
Add beans, tomato sauce, stewed tomatoes, picante sauce, cumin, garlic salt, and garlic powder and onion powder.
Simmer 15 minutes.
Spoon small amount of meat mixture in 13x9 inch baking dish.
Top with tortillas.
Top with half the remaining meat mixture; sprinkle with cheese and olives.
Repeat (except for cheese). Cover tightly with aluminum foil.
Bake at 350 degrees F for 20 minutes.
Remove foil and top with remaining cheese.
Bake uncovered for 5 minutes.
Top with lettuce, tomato, sour cream and additional picante sauce.
| % Daily Value* | |
| Total Fat 7.0g | 10% |
| Saturated Fat 3.0g | 14% |
| Trans Fat 0.0g | |
| Cholesterol 70mg | 23% |
| Sodium 368mg | 15% |
| Total Carbohydrate 42.0g | 14% |
| Dietary Fiber 11.0g | 44% |
| Sugars 13.0g | |
| Protein 35.0g | 71% |
| Vitamin A | 13% | Vitamin C | 50% | |
| Calcium | 12% | Iron | 42% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
How is this calculated?| Not a member? You can still rate this recipe! |
|
Note: You must be a member to submit a review. Please Sign in or Sign Up.
One day I had a yen for hamburgers so I ventured to my local supermarket. I detest the supermarket pre-made patties. First, their quality is always...
Excellent!! The BEST rolls I have ever made or taseted!! I make maybe 12-15 out of a batch rather than the suggested 18. They are larger and closer in size to a traditional roll.
Add your comment