Cheesy Cauliflower Casserole

60 minutes Prep: 30 minutes Cook: 30 minutes

174 calories per serving view nutrition facts

12 servings suggest servings

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Ingredients

3	cups	cauliflower florets	cut in pieces
2	ounces	pimiento	drained
2	tablespoons	green bell pepper	chopped
8	ounces	water chestnuts	canned, sliced
2	large	eggs	hard cooked, optional
1	small	onion	chopped
1	cup	cheddar cheese	grated

Sauce
4	tablespoons	butter	melted
3	tablespoons	flour, all-purpose
1/2	teaspoon	salt
1/2	teaspoon	black pepper
2	cups	milk
1	cup	american cheese	cubed

Topping
1	cup	crackers, cheese flavored	crushed
3	tablespoons	parmesan, parmigiano-reggiano cheese, grated	grated

Directions

Layer cauliflower, pimento, green pepper, water chestnuts, eggs, onion and cheese in 2 1/2 quart casserole.

Make sauce by melting butter and stirring in flour, salt and pepper.

Cook and stir 1 minute.

Add milk gradually.

Add cheese and cook until thickened.

Pour over vegetables.

Combine topping ingredients; sprinkle over all.

Bake at 350 degrees F for 30 minutes.

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Nutrition Facts

Serving Size 131g

Amount per Serving

Calories 174 45% of calories from fat

	% Daily Value*
Total Fat 9.0g	13%
Saturated Fat 5.0g	25%
Trans Fat 0.0g
Cholesterol 56mg	19%
Sodium 433mg	18%
Total Carbohydrate 17.0g	6%
Dietary Fiber 1.0g	4%
Sugars 5.0g
Protein 8.0g	15%

Vitamin A	9%		Vitamin C	39%
Calcium	18%		Iron	5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Oh my goodness. Words cannot describe how good this recipe is. I absolutely loved it. I added a little more cajun seasoning than it said because I love spiciness and it was perfect. I will definitely make this a meal to share with everyone.

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