Cheesecake Cookies 2

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Time to Prepare this Recipe 60 minutes Prep: 20 minutes Cook: 40 minutes
Calories Per Serving and Nutrition Information 622 calories per serving view nutrition facts
# of servings this recipe makes 16 squares suggest servings
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Ingredients

1 cup whole wheat flour
1/3 cup brown sugar
1/3 cup butter or margarine
1/2 cup walnuts chopped, or sesame seeds, toasted, or sunflower seed, roasted
8 ounces cream cheese
1/4 cup honey
1 each egg
2 tablespoons milk
1 tablespoon lemon juice
1 x lemon zest grated peel of 1 lemon
1/2 teaspoon vanilla extract
1/2 teaspoon nutmeg freshly grated

Directions

Blend together the flour, sugar, and butter with a pastry cutter to make a crumbly texture.

Then mix in 1/2 cup nuts or seeds.

Reserve 1/2 cup of the mixtrue for the topping, and press the remainder into an 8 inch square pan.

Bake at 350 degrees F for 12-15 min.

In the meantime, soften the cream cheese and blend in the honey, egg, milk, and remaining ingredients.

Spread over the baked crust and sprinkle with the reserved topping.

Garnish, if you wish, with fruit slices and/or meat nuts.

Bake at 350 deg F for 25 min.

Cool and cut into 2 inch squares.

Note: If using strawberries for garnish, put them on the cheesecake topping after baking.

Optional garnishes: fruit slices: orange, apple, banana, strawberries nutmeats (whole or chopped): almonds, walnuts, Brazil nuts

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Nutrition Facts

Serving Size 167g
Amount per Serving
Calories 622 68% of calories from fat
% Daily Value*
Total Fat 47.0g72%
 Saturated Fat 24.0g118%
 Trans Fat 0.0g
Cholesterol 152mg51%
Sodium 302mg13%
Total Carbohydrate 43.0g14%
 Dietary Fiber 5.0g19%
 Sugars 19.0g
Protein 14.0g28%
Vitamin A 27%  Vitamin C 4%
Calcium 9%  Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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