Cheese Squash Casserole

1 hours Prep: 20 minutes Cook: 40 minutes

67 calories per serving view nutrition facts

1 casserole suggest servings

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Ingredients

6	each	yellow squash
1	each	onion	chopped
3	tablespoons	parsley flakes
1	x	salt and black pepper	to taste
1	cup	cracker crumbs	butter
1	cup	cheese
1/4	cup	milk	or cream
1	can	parmesan, parmigiano-reggiano cheese, grated

Directions

Cut up squash and onions.

Cook in small amount of water until done; drain and mash.

Add remaining ingredients, saving some of the cheese for top.

Bake in greased dish at 350 degrees for 25 minutes.

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Nutrition Facts

Serving Size 338g

Amount per Serving

Calories 67 12% of calories from fat

	% Daily Value*
Total Fat 1.0g	1%
Saturated Fat 0.0g	2%
Trans Fat 0.0g
Cholesterol 1mg	0%
Sodium 17mg	1%
Total Carbohydrate 14.0g	5%
Dietary Fiber 4.0g	16%
Sugars 8.0g
Protein 5.0g	9%

Vitamin A	14%		Vitamin C	88%
Calcium	8%		Iron	10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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