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30 minutes
Prep: 10 minutes
Cook: 20 minutes
183 calories per serving view nutrition facts
6 servings
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| 1/2 | cup | carrots | |
| 1/4 | cup | onions | |
| 1/2 | cup | margarine | or butter |
| 1 | tablespoon | salt | |
| 1/2 | teaspoon | black pepper | |
| 1/2 | teaspoon | paprika | |
| 1/3 | cup | flour, all-purpose | |
| 1 | pint | milk | |
| 1 | can | soup, cream of cheddar | |
| 1 | quart | chicken broth | |
| 1 | teaspoon | worcestershire sauce | |
| 1 | teaspoon | seasoning salt | |
| 1 | teaspoon | monosodium glutamate |
Chop carrots and onions extra fine and sauté in 2 tablespoons butter.
Add salt, pepper and paprika. Make a roux with the remaining butter and flour.
Bring milk to a boil and thicken with the roux, add the cream of cheddar soup, chicken stock, and seasonings.
Stir and simmer until hot.
| % Daily Value* | |
| Total Fat 16.0g | 24% |
| Saturated Fat 3.0g | 13% |
| Trans Fat 0.0g | |
| Cholesterol 1mg | 0% |
| Sodium 1834mg | 76% |
| Total Carbohydrate 9.0g | 3% |
| Dietary Fiber 1.0g | 3% |
| Sugars 2.0g | |
| Protein 2.0g | 4% |
| Vitamin A | 51% | Vitamin C | 3% | |
| Calcium | 2% | Iron | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Even though its one of the most celebrated holidays of the year, Valentine’s Day is starting to lose fans like an untalented American Idol contestant. ...
I added everything but the tomato sauce and it tasted fantastic. My husband and mother loved it. My husband even used the leftover stew on his spaghetti the next day.
