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48 servings
suggest servings
| 2 | cups | whole wheat flour | |
| 1 | cup | butter | |
| 2 | cups | cheese | sharp, grated |
| 4 | cups | puffed rice cereal |
Preheat the oven to 400 F.
Cream the flour, butter, and cheese together in a large bowl.
Add Rice Krispies and mix into a cohesive dough.
Shape Puffles into small balls, using your hands.
Bake until golden, about 10-15 minutes.
Let cool.
| % Daily Value* | |
| Total Fat 4.0g | 6% |
| Saturated Fat 2.0g | 12% |
| Trans Fat 0.0g | |
| Cholesterol 10mg | 3% |
| Sodium 27mg | 1% |
| Total Carbohydrate 4.0g | 1% |
| Dietary Fiber 1.0g | 2% |
| Sugars 0.0g | |
| Protein 1.0g | 1% |
| Vitamin A | 2% | Vitamin C | 0% | |
| Calcium | 0% | Iron | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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General:Cinnamon is the dried bark of various laurel trees in the cinnamomun family. One of the more common trees from which Cinnamon is derived is the cassia. Ground cinnamon is perhaps the most common baking spice. Cinnamon sticks are made from long pie...
Yummo ! We are always looking for low fat ideas that don't taste low fat - well done. I made it twice and just for something different i layered my baking tray with low fat tomato and garlic ( pasta sauce ) placed the chicken on top and cooked ... it worked very well and added a little more LOW FAT flavour..
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