Cheese Please Casserole

50 minutes Prep: 15 minutes Cook: 35 minutes

464 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

1	cup	cheddar cheese	grated
10	ounces	soup, cream of mushroom
1/4	cup	milk
2	cups	rice	cooked
1/2	cup	green bell pepper	chopped
2	cans	salmon	pacific, 8 ounces each
1/2	cup	cornflake crumbs
2	tablespoons	butter	melted

Directions

In a saucepan gently heat 3/4 cup cheese with soup and milk, stirring constantly, until cheese melts.

Combine rice and green pepper.

In a greased 2 quart casserole, alternate layers of rice and flaked salmon, beginning with rice.

Pour sauce over all.

Ring casserole with crumbs mixed with melted butter.

Place remaining cheese inside crumb ring.

Bake at 350 degrees F for 30-35 minutes.

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Nutrition Facts

Serving Size 211g

Amount per Serving

Calories 464 22% of calories from fat

	% Daily Value*
Total Fat 11.0g	17%
Saturated Fat 5.0g	25%
Trans Fat 0.0g
Cholesterol 16mg	5%
Sodium 552mg	23%
Total Carbohydrate 81.0g	27%
Dietary Fiber 2.0g	6%
Sugars 2.0g
Protein 9.0g	17%

Vitamin A	6%		Vitamin C	25%
Calcium	6%		Iron	9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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