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Cheese Souffle Dip

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. Prep
5 min.
45 min.
Ready In
1 hrs
4 servings
Trans-fat Free
Metric measurements


2cups cheddar cheese grated
1 1/2cups mayonnaise
1teaspoon onion and juice, grated
1teaspoon prepared mustard
1dash worcestershire sauce *
1dash accent *
1teaspoon parsley leaves chopped
2each egg whites beaten*
* not incl. in nutrient facts


Mix all ingredients.

Bake in serving dish placed in warm pan of water for 45 minutes at 350 degrees F.

Serve with tortilla chips. Serve warm.

First published: last updated: 2012-09-23

Nutrition Facts

Serving Size 147g (5.2 oz)
Amount per Serving
Calories 57276% of calories from fat
 % Daily Value *
Total Fat 48g 74%
Saturated Fat 16g 81%
Trans Fat 0g
Cholesterol 82mg 27%
Sodium 992mg 41%
Total Carbohydrate 7g 7%
Dietary Fiber 0g 0%
Sugars g
Protein 30g
Vitamin A 16% Vitamin C 1%
Calcium 42% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
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