Cheap and Easy Bean and Hominy Stew

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Time to Prepare this Recipe 15 minutes Prep: 5 minutes Cook: 10 minutes
Calories Per Serving and Nutrition Information 257 calories per serving view nutrition facts
# of servings this recipe makes 3 servings suggest servings
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Ingredients

1 can hominy grits
1 can pinto beans
1 can chickpeas (garbanzo beans)
1 can kidney beans
6 ounces tomato sauce
1 package mexican seasoning

Directions

Mix and heat.

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Nutrition Facts

Serving Size 60g
Amount per Serving
Calories 257 8% of calories from fat
% Daily Value*
Total Fat 2.0g3%
 Saturated Fat 0.0g2%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 734mg31%
Total Carbohydrate 47.0g16%
 Dietary Fiber 8.0g32%
 Sugars 4.0g
Protein 13.0g26%
Vitamin A 5%  Vitamin C 21%
Calcium 10%  Iron 21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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