Cheap Chili

40 minutes Prep: 5 minutes Cook: 30 minutes

53 calories per serving view nutrition facts

8 servings suggest servings

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Ingredients

1	can	tomato juice
2	cans	kidney beans
2	cans	green beans	freshly cut
1	can	corn
1	pound	meat
1	gram	chili seasoning mix

Directions

Combine ingredients together and heat to boiling, Serve with cornbread, crackers or rolls.

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Nutrition Facts

Serving Size 0g

Amount per Serving

Calories 53 6% of calories from fat

	% Daily Value*
Total Fat 0.0g	1%
Saturated Fat 0.0g	1%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 189mg	8%
Total Carbohydrate 9.0g	3%
Dietary Fiber 0.0g	0%
Sugars 1.0g
Protein 3.0g	7%

Vitamin A	0%		Vitamin C	1%
Calcium	2%		Iron	4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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