Cheap and Easy Bean and Hominy Stew

15 minutes Prep: 5 minutes Cook: 10 minutes

257 calories per serving view nutrition facts

3 servings suggest servings

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Ingredients

1	can	hominy grits
1	can	pinto beans
1	can	chickpeas (garbanzo beans)
1	can	kidney beans
6	ounces	tomato sauce
1 package		mexican seasoning

Directions

Mix and heat.

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Nutrition Facts

Serving Size 60g

Amount per Serving

Calories 257 8% of calories from fat

	% Daily Value*
Total Fat 2.0g	3%
Saturated Fat 0.0g	2%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 734mg	31%
Total Carbohydrate 47.0g	16%
Dietary Fiber 8.0g	32%
Sugars 4.0g
Protein 13.0g	26%

Vitamin A	5%		Vitamin C	21%
Calcium	10%		Iron	21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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