Cheap and Easy Bean and Hominy Stew

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Time to Prepare this Recipe 30 minutes Prep: 10 minutes Cook: 20 minutes
Calories Per Serving and Nutrition Information 193 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Directions

Mix all ingredients and heat.

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Nutrition Facts

Serving Size 45g
Amount per Serving
Calories 193 8% of calories from fat
% Daily Value*
Total Fat 2.0g3%
 Saturated Fat 0.0g1%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 550mg23%
Total Carbohydrate 35.0g12%
 Dietary Fiber 6.0g24%
 Sugars 3.0g
Protein 10.0g20%
Vitamin A 3%  Vitamin C 16%
Calcium 7%  Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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