Charbroiled Swordfish with Citrus Salsa

2 hours Prep: 15 minutes Cook: 15 minutes

130 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

4	each	swordfish steaks	5 ounces each
1	each	grapefruit	ruby red, peeled
2	each	oranges	peeled, sectioned
2	each	limes	peeled, sectioned
1	each	lemons	peeled, sectioned
1	cup	sweet bell peppers	red, green and yellow
1	medium	red onion	finely diced
1	tablespoon	cilantro	chopped
1	tablespoon	mint	chopped
1	ounce	tequila
1	tablespoon	corn oil
1	dash	salt
1	dash	black pepper

Directions

Prepare the Citrus Salsa-- Mix all ingredients except swordfish, corn oil, salt, and pepper and let marinate for a couple of hours.

Grill the Swordfish-- Season the swordfish steaks with salt and pepper to personal taste.

Brush lightly with one tablespoon corn oil.

Grill.

Spoon the Citrus Salsa over the charbroiled swordfish steaks.

Garnish with mint sprigs.

Serve with saffron rice, fresh asparagus, and baby carrots.

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Nutrition Facts

Serving Size 258g

Amount per Serving

Calories 130 24% of calories from fat

	% Daily Value*
Total Fat 3.0g	5%
Saturated Fat 0.0g	2%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 9mg	0%
Total Carbohydrate 23.0g	8%
Dietary Fiber 5.0g	19%
Sugars 14.0g
Protein 2.0g	4%

Vitamin A	12%		Vitamin C	117%
Calcium	7%		Iron	5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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