Chalupa

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A delicious Chalupa recipe that's made with a pork roast, green chili peppers and pinto beans.

Time to Prepare this Recipe 6 hours Prep: 10 minutes Cook: 6 hours
Calories Per Serving and Nutrition Information 405 calories per serving view nutrition facts
# of servings this recipe makes 8 servings suggest servings
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Ingredients

1 pound pinto beans
3 pounds pork roast
7 cups water
1/2 cup onion chopped
2 each garlic cloves, minced
1 tablespoon salt
2 tablespoons chili powder
1 tablespoon cumin
1 teaspoon oregano
4 ounces green chili peppers can, chopped

Directions

Put all ingredients in a dutch oven, an electric crockery cooker, or a heavy kettle. Cover and simmer about 5 hours, or until the roast falls apart and the beans are done. Uncover and cook about 1/2 hour, until the desired thickness is achieved.

NOTES: A Mexican meat and bean dish, similar to chili. While not a true chili, chalupa is a Mexican-American favorite for a hearty lunch or supper. It may be made ahead and reheated, and it freezes well.

Chili powder is a mixture of spices, consisting mainly of ground dried chili peppers. This recipe may be served with corn chips and condiments including chopped tomato, chopped avocado, chopped onion, shredded lettuce, grated cheddar cheese and hot sauce.

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Nutrition Facts

Serving Size 460g
Amount per Serving
Calories 405 36% of calories from fat
% Daily Value*
Total Fat 16.0g25%
 Saturated Fat 6.0g29%
 Trans Fat 0.0g
Cholesterol 135mg45%
Sodium 1213mg51%
Total Carbohydrate 12.0g4%
 Dietary Fiber 4.0g15%
 Sugars 1.0g
Protein 50.0g101%
Vitamin A 11%  Vitamin C 13%
Calcium 10%  Iron 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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