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Cha-Cha Murphys

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Submitted by tre

Cha-Cha Murphys are Mexican-style twice-baked potatoes stuffed with salsa, cilantro, buttermilk, sour cream, and Monterey Jack cheese. All done in the microwave.

YIELD

4 servings

PREP

15 min

COOK

15 min

READY

30 min

Twice-baked potatoes with a Mexican twist. Russet potatoes get microwaved, hollowed out, mashed with light sour cream, buttermilk, salsa, and fresh cilantro, then stuffed back into their shells and topped with Monterey Jack.

Buttermilk makes the filling tangy and creamy without loading up on fat. The salsa brings both heat and acidity, and the cilantro adds a fresh, bright pop that keeps these from tasting like standard loaded potatoes.

The entire recipe happens in the microwave, start to finish. No oven preheating, no waiting around. Dinner is on the table in about 30 minutes.

Kitchen Tips

  • Use large, evenly-sized russet potatoes so they cook at the same rate in the microwave.
  • Leave about ¼ inch of potato flesh inside the skin when scooping. Too thin and the shells collapse when stuffed.
  • Rotate the potatoes halfway through the first microwave round. Microwaves have hot spots and rotating ensures even cooking.
  • Add the cheese on top after the final reheat and let the residual heat melt it. Microwaving cheese directly can make it rubbery.

Variations

  • Add cooked chorizo or black beans to the filling for a heartier, protein-packed version.
  • Swap Monterey Jack for pepper jack for extra spice.
  • Top with sliced jalapenos, a dollop of guacamole, or extra sour cream for a fully loaded presentation.

Ingredients

4 4
EACH RUSSET POTATOES
1 pound each, scrubbed *
79
¼ 59
CUP ML BUTTERMILK
2 30
TABLESPOONS ML CILANTRO
fresh, chopped
2 30
TABLESPOONS ML SALSA
tomato
1
X SALT AND BLACK PEPPER
freshly ground, to taste *
½ 118
CUP ML MONTEREY JACK CHEESE
grated

Directions

Pierce potatoes with a fork and wrap individually in a double thickness of paper towels.

Microwave on high for 5 minutes.

Rotate the potatoes and microwave on high until tender, about 5 minutes more.

Unwrap the potatoes and let cool slightly.

Cut off a ¼ inch thick slice along the top of each potato.

With a melon baller or teaspoon, carefully hollow out the potatoes, leaving the shells.

Put the insides in a medium-sized bowl, and mash with a fork or potato masher.

Add sour cream, buttermilk, cilantro and salsa; mix well.

Season with salt and pepper.

Fill the shells with the potato mixture.

Arrange the potatoes in a microwave-safe pie plate or baking dish .

Cover with vented plastic wrap.

Microwave on high for 5 minutes, or until heated through.

Sprinkle the potatoes with cheese and serve.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 58g (2.0 oz)
Amount per Serving
Calories 87 71% from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 4g 21%
Trans Fat 0g
Cholesterol 21mg 7%
Sodium 148mg 6%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 9g
Vitamin A 4% Vitamin C 1%
Calcium 15% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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