Cereal Yogurt Bars

There are tasty bars, and very healthy too, a lot of fibire and other nutrition.

40 minutes Prep: 5 minutes Cook: 35 minutes

234 calories per serving view nutrition facts

happyzhangbo

4 servings suggest servings

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Ingredients

2	cups	grape nuts cereal
3/4	cup	flour, all-purpose
1/4	cup	brown sugar	firmly packed
1/2	teaspoon	cinnamon, ground
1/2	cup	margarine, non-fat
1	each	yogurt, low-fat	BREYERS Strawberry, 1 container
1	large	egg	slightly beaten
2	tablespoons	flour, all-purpose

Directions

HEAT oven to 350?F.

MIX cereal, 3/4 cup flour, sugar and cinnamon in small bowl.

Cut in margarine until coarse crumbs form.

Press 1/2 the mixture firmly into bottom of greased 8-inch square pan.

MIX yogurt, egg and 2 tablespoons flour in another small bowl.

Spread over cereal mixture in pan; sprinkle with remaining cereal mixture.

BAKE 30 minutes or until golden brown.

Cool in pan on wire rack.

Cut into bars.

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Nutrition Facts

Serving Size 98g

Amount per Serving

Calories 234 11% of calories from fat

	% Daily Value*
Total Fat 3.0g	5%
Saturated Fat 1.0g	6%
Trans Fat 0.0g
Cholesterol 53mg	18%
Sodium 364mg	15%
Total Carbohydrate 46.0g	15%
Dietary Fiber 3.0g	14%
Sugars 4.0g
Protein 8.0g	15%

Vitamin A	28%		Vitamin C	0%
Calcium	3%		Iron	54%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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