Celery Sukiyaki

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Time to Prepare this Recipe 45 minutes Prep: 20 minutes Cook: 25 minutes
Calories Per Serving and Nutrition Information 252 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

1 1/2 pounds beef, flank steak
3 tablespoons vegetable oil
3 cups celery sliced diagonally
2 small onions sliced, separated into rings
1 each beef bouillon cube low sodium
3/4 cup water boiling
1 cup water chestnuts sliced
5 tablespoons soy sauce
1 1/2 teaspoons ginger ground
1/2 teaspoon black pepper ground

Directions

Cut steak into thin diagonal slices. (For easier slicing, partially freeze first.)

In large skillet,heat 2 tablespoons of oil.

Add steak strips, a few at a time.

Brown on both sides.

Remove and set aside.

Add celery and onion to skillet.

Saute for 3 minutes in 1 tablespoon oil.

Dissolve bouillon cube in water.

Add to skillet along with water chestnuts, soy sauce, ginger and black pepper. Stir well.

Add browned steak;spoon juice over steak.

Cover and simmer 10 minutes or until steak and vegetables are fork tender. Serve over rice.

Serves 6.

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Nutrition Facts

Serving Size 237g
Amount per Serving
Calories 252 46% of calories from fat
% Daily Value*
Total Fat 13.0g20%
 Saturated Fat 3.0g16%
 Trans Fat 0.0g
Cholesterol 37mg12%
Sodium 857mg36%
Total Carbohydrate 7.0g2%
 Dietary Fiber 1.0g5%
 Sugars 2.0g
Protein 26.0g52%
Vitamin A 5%  Vitamin C 8%
Calcium 6%  Iron 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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