Celery-Rice Casserole

45 minutes Prep: 15 minutes Cook: 30 minutes

242 calories per serving view nutrition facts

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Ingredients

2 1/2	cups	chicken broth	boiling
1	cup	rice	uncooked
3	cups	celery	sliced 1/2 inch thick
1/2	cup	onion	finely chopped
1/2	teaspoon	marjoram
1/8	teaspoon	salt
1/8	teaspoon	black pepper
1	x	celery leaves	chopped, for garnish

Directions

Skim the fat from the broth using a bulb type baster.

Combine all the ingredients in a 2 quart casserole.

Cover the casserole and bake in a preheated 400 degrees F oven for about 30 minutes or until the rice and celery are tender.

Garnish with chopped celery leaves.

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Nutrition Facts

Serving Size 292g

Amount per Serving

Calories 242 8% of calories from fat

	% Daily Value*
Total Fat 2.0g	3%
Saturated Fat 1.0g	3%
Trans Fat 0.0g
Cholesterol 5mg	2%
Sodium 352mg	15%
Total Carbohydrate 46.0g	15%
Dietary Fiber 2.0g	9%
Sugars 5.0g
Protein 8.0g	16%

Vitamin A	7%		Vitamin C	7%
Calcium	5%		Iron	5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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