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6 servings
suggest servings
| 1/2 | pound | potatoes | 1 lb cauliflower florets |
| 5 | tablespoons | vegetable oil | |
| 1 | teaspoon | cumin seeds | whole |
| 1 | teaspoon | cumin | ground |
| 1/2 | teaspoon | coriander seeds | ground |
| 1/4 | teaspoon | turmeric | ground |
| 1/4 | teaspoon | cayenne pepper | |
| 1/2 | each | hot chili peppers | green, fresh, chopped finely |
| 1/2 | teaspoon | cumin seeds | roasted, ground |
| 1 | teaspoon | salt | |
| 1 | x | black pepper | to taste |
Directions: Boil the potatoes in their jackets and allow them to cool completely.
(Day old cooked potatoes that have been refrigerated work very well.) Peel the potatoes and cut them into 3/4 inch dice.
Break up the cauliflower into chunky florets about 1 1/2 inches across at the head and about 1 1/2 inches long.
Soak the florets in a bowl of water for 30 minutes.
Drain. Heat the oil an a large (preferably non-stick)
frying pan over a medium flame When hot, put in the whole cumin seeds.
Let the seeds sizzle for 3-4 seconds Now put in the cauliflower and stir it about for 2 minutes.
Let the cauli- flower brown in spots. Cover, turn heat to low and simmer for about 4-6 minutes or until cualiflower is almost done but still has a hint of crispness to it.
Put in the diced potatoes, ground cumin, coriander, turmeric,cayenne, green chili,ground roast cumin, salt, and some black pepper.
Stir gently to mix. Continue to cook uncovered on low heat for another 3 minutes or until potatoes are heated through.
Stir gently as you do so.
| % Daily Value* | |
| Total Fat 11.0g | 17% |
| Saturated Fat 1.0g | 7% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 396mg | 17% |
| Total Carbohydrate 8.0g | 3% |
| Dietary Fiber 1.0g | 3% |
| Sugars 0.0g | |
| Protein 1.0g | 2% |
| Vitamin A | 1% | Vitamin C | 5% | |
| Calcium | 1% | Iron | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Not that I need an excuse to be naughty or indulgent, but with Halloween right around the corner I thought some wicked recipes...
I like this recipe. While its not like IHOP, it is easy and good. If you are using all-purpose flour be sure you aid the baking soda and powder, as these make the 'cakes rise.
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