Cauliflower Italiano

30 minutes Prep: 10 minutes Cook: 15 minutes

34 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

1	tablespoon	onion	chopped
2	tablespoons	green bell pepper
1	each	garlic clove	crushed
1	cup	cherry tomatoes
2	tablespoons	salad dressing, italian
1/2	teaspoon	salt
3	cups	cauliflower florets

Directions

In an 8 inch skillet, cook onion and garlic in salad dressing till tender;add cauliflowerets and 1/4 cup water.

Cook, covered, over low heat for 10 minutes.

Add green pepper; cook till cauliflower is tender, about 5 minutes.

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Nutrition Facts

Serving Size 91g

Amount per Serving

Calories 34 38% of calories from fat

	% Daily Value*
Total Fat 1.0g	2%
Saturated Fat 0.0g	1%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 291mg	12%
Total Carbohydrate 5.0g	2%
Dietary Fiber 2.0g	7%
Sugars 3.0g
Protein 1.0g	3%

Vitamin A	5%		Vitamin C	50%
Calcium	2%		Iron	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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