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Cauliflower Gratin

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Submitted by KiwiTTU

Cauliflower gratin with a savory dressing of olive oil, anchovy paste, capers, lemon, and Dijon mustard, topped with Parmesan bread crumbs and baked until golden and crisp.

YIELD

12 servings

PREP

15 min

COOK

50 min

READY

65 min

This cauliflower gratin skips the heavy cream sauce that most gratins rely on and builds its flavor from a punchy Mediterranean dressing instead. Olive oil, anchovy paste, capers, lemon juice, and Dijon mustard get blended smooth and drizzled over blanched florets before a final crisp-up under Parmesan bread crumbs.

Blanching the cauliflower in salted water with milk keeps the florets white and adds a subtle sweetness. Shocking them under cold water right after stops the cooking so they stay crisp-tender through the long bake.

The anchovy paste dissolves into the dressing and provides a deep, savory umami backbone without any fishy taste. If you’ve never used it in vegetable dishes, this is the recipe that’ll convert you. The capers and Dijon add briny sharpness that wakes up the mild cauliflower.

Forty-five minutes on the upper shelf gives the bread crumb topping time to turn properly golden and crunchy.

Kitchen Tips

  • Spread the florets in a single layer so they all get coated with dressing and crisp up evenly. Piled-up cauliflower steams instead of roasting.
  • Use fresh bread crumbs, not dried. They toast up lighter and crunchier in the oven.
  • Blend the dressing until completely smooth. Chunks of caper or anchovy create uneven seasoning.
  • Serve hot or warm. The topping loses its crunch once it cools completely.

Variations

  • Broccoli gratin: Swap cauliflower for broccoli florets, reducing the blanching time to 2 minutes.
  • Extra crispy: Add a tablespoon of melted butter to the bread crumb mixture before sprinkling for a richer, crunchier top.
  • Herb crust: Mix chopped fresh thyme or rosemary into the bread crumbs for an herby, fragrant topping.

Ingredients

10 2.4
CUPS L WATER
1 237
CUP ML MILK
2 10
TEASPOONS ML SALT
2 2
HEADS HEADS CAULIFLOWER FLORETS
cut into florets *
3 45
TABLESPOONS ML OLIVE OIL
1 15
TABLESPOON ML LEMON JUICE
1 ½ 7.5
TEASPOONS ML CAPERS
drained *
1 5
TEASPOON ML ANCHOVY PASTE *
½ 2.5
TEASPOON ML DIJON MUSTARD
¼ 59
CUP ML BREAD CRUMBS
fresh
¼ 59
CUP ML PARMESAN CHEESE
grated

Directions

Bring water, milk and salt to boiling in large saucepan.

Add cauliflower, simmer 4 minutes or until crisp-tender.

Drain; rinse the cauliflower under cold running water to stop cooking.

Coat jelly-roll pan with non-stick cooking spray.

Arrange cauliflower in single layer on pan.

Combine oil, lemon juice, capers anchovy paste and mustard in blender.

Whirl until smooth.

Drizzle evenly over cauliflower.

Sprinkle on bread crumbs and Parmesan cheese.

Bake on upper shelf of preheated 350℉ (180℃) F oven for 45 minutes or until crisped and heated through.

Serve hot or warm.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 228g (8.0 oz)
Amount per Serving
Calories 66 65% from fat
 % Daily Value *
Total Fat 5g 7%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 497mg 21%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 7g
Vitamin A 1% Vitamin C 1%
Calcium 7% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, Low Carb
 

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