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| 10 | cups | water | |
| 1 | cup | milk | |
| 2 | teaspoons | salt | |
| 2 | heads | cauliflower florets | cut into florets |
| 3 | tablespoons | olive oil | |
| 1 | tablespoon | lemon juice | |
| 1 1/2 | teaspoons | capers | drained |
| 1 | teaspoon | anchovy paste | |
| 1/2 | teaspoon | dijon mustard | |
| 1/4 | cup | bread crumbs | fresh |
| 1/4 | cup | parmesan, parmigiano-reggiano cheese, grated | grated |
Bring water, milk and salt to boiling in large saucepan.
Add cauliflower, simmer 4 minutes or until crisp-tender.
Drain; rinse the cauliflower under cold running water to stop cooking.
Coat jelly-roll pan with non-stick cooking spray.
Arrange cauliflower in single layer on pan.
Combine oil, lemon juice, capers anchovy paste and mustard in blender.
Whirl until smooth.
Drizzle evenly over cauliflower.
Sprinkle on bread crumbs and Parmesan cheese.
Bake on upper shelf of preheated 350 degrees F oven for 45 minutes or until crisped and heated through.
Serve hot or warm.
| % Daily Value* | |
| Total Fat 5.0g | 7% |
| Saturated Fat 1.0g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 8mg | 3% |
| Sodium 497mg | 21% |
| Total Carbohydrate 3.0g | 1% |
| Dietary Fiber 0.0g | 1% |
| Sugars 1.0g | |
| Protein 3.0g | 7% |
| Vitamin A | 1% | Vitamin C | 1% | |
| Calcium | 7% | Iron | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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I looovvve this recipe! I have been making it for years, with rave reviews from my family, but I lost it. I was able to find it again on this site! Thank you so much.
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