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Cauliflower-Broccoli Medley

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Submitted by talula

Raw broccoli and cauliflower salad tossed in a sweet vinegar-mayonnaise dressing with onion rings, topped with crumbled bacon. No cooking, make-ahead friendly.

YIELD

6 servings

PREP

30 min

COOK

0 min

READY

8 hrs

This broccoli and cauliflower salad is the kind of dish that gets passed around at potlucks and picnics until the bowl is scraped clean. Raw florets stay crunchy even after marinating overnight in a tangy-sweet dressing of mayonnaise, vinegar, oil, and sugar. Thin onion rings woven through the vegetables add a sharp bite.

No cooking means the vegetables keep their snap and fresh flavor. The dressing does all the work, softening the florets just slightly while coating them in a creamy, sweet-tart sauce that balances the earthiness of the raw cruciferous vegetables.

Crumbled bacon goes on right before serving so it stays crisp. Those salty, smoky bits against the cool, crunchy vegetables and creamy dressing make every forkful different.

Kitchen Tips

  • Cut the florets into true bite-size pieces. Big chunks don’t absorb enough dressing and are awkward to eat
  • Chill for several hours or overnight. The longer the vegetables sit in the dressing, the better the flavor penetrates
  • Toss gently when mixing. Vigorous stirring breaks the florets into crumbs
  • Add the bacon at the very last minute. Mixed in too early, it turns soggy from the dressing

Variations

  • Add dried cranberries and sunflower seeds for a crunchy, sweet twist
  • Swap the mayonnaise for Greek yogurt for a lighter, tangier dressing
  • Toss in halved cherry tomatoes or diced red bell pepper for extra color

Ingredients

1 1
EACH EACH CAULIFLOWER FLORETS
head *
1 1
BUNCH BUNCH BROCCOLI FLORETS *
2 2
SMALL SMALL ONIONS
sliced and separated into rings
½ 118
CUP ML MAYONNAISE
79
CUP ML VEGETABLE OIL
79
CUP ML VINEGAR
¼ 59
CUP ML SUGAR
½ 2.5
TEASPOON ML SALT
¼ 1.3
TEASPOON ML BLACK PEPPER
2 2
SLICES SLICES BACON
cooked and crumbled

Directions

Wash cauliflower, and remove green leaves.

Separate the cauliflower into flowerets, slicing the large ones into bite-size pieces.

Trim off large leaves of broccoli.

Remove tough ends of lower stalks, and wash broccoli thoroughly.

Cut into bite-size pieces.

Combine vegetables in a large bowl.

Combine remaining ingredients except bacon; add to vegetables, tossing gently.

Chill several hours or overnight.

Garnish with bacon.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 80g (2.8 oz)
Amount per Serving
Calories 241 74% from fat
 % Daily Value *
Total Fat 20g 30%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 399mg 17%
Total Carbohydrate 5g 5%
Dietary Fiber 0g 2%
Sugars g
Protein 3g
Vitamin A 1% Vitamin C 3%
Calcium 1% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free
 

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