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4 servings
suggest servings
| 6 | cups | chicken broth | strong |
| 2 | tablespoons | olive oil | |
| 1/2 | cup | carrots | chopped |
| 1/2 | cup | celery | chopped |
| 1/2 | cup | red onion | chopped |
| 1/2 | cup | zucchini | chopped |
| 1/2 | cup | yellow squash | chopped |
| 1 | cup | rice | cooked |
| 1 | x | salt | to taste |
| 1 | x | black pepper | o taste |
| 4 | sprigs | cilantro | chopped, leaves for garnish |
Bring stock to a boil in a large pot.
In a separate large pot, heat oil and sauté carrots, celery, onion, zucchini and yellow squash.
Add boiling stock to vegetables, then stir in rice; season with salt and pepper.
Ladle into bowls and top with cilantro.
| % Daily Value* | |
| Total Fat 11.0g | 17% |
| Saturated Fat 2.0g | 11% |
| Trans Fat 0.0g | |
| Cholesterol 11mg | 4% |
| Sodium 552mg | 23% |
| Total Carbohydrate 56.0g | 19% |
| Dietary Fiber 2.0g | 9% |
| Sugars 9.0g | |
| Protein 14.0g | 27% |
| Vitamin A | 83% | Vitamin C | 20% | |
| Calcium | 6% | Iron | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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General:Cinnamon is the dried bark of various laurel trees in the cinnamomun family. One of the more common trees from which Cinnamon is derived is the cassia. Ground cinnamon is perhaps the most common baking spice. Cinnamon sticks are made from long pie...
Nice but slightly bland. The recipe "Beans with Coconut Milk" on this site is a better choice.
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