Catskill Mountain Rye

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Time to Prepare this Recipe 50 minutes Prep: 20 minutes Cook: 30 minutes
Calories Per Serving and Nutrition Information 392 calories per serving view nutrition facts
# of servings this recipe makes 1 loaf suggest servings
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Ingredients

1 cup water
1 tablespoon vegetable oil
2 tablespoons honey
1 teaspoon salt
1 tablespoon caraway seeds
1 cup rye flour
1 3/4 cups bread flour
3 tablespoons milk, skim, (non fat) powder onfat
1 tablespoon yeast, active dry ctive dry
4 tablespoons gluten flour

Directions

Combine all ingredients in a bowl and mix.

Put into bread machine Use the "standard" or "white bread" mode of your bread machine.

Makes great sandwiches and is delicious toasted.

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Nutrition Facts

Serving Size 167g
Amount per Serving
Calories 392 11% of calories from fat
% Daily Value*
Total Fat 5.0g7%
 Saturated Fat 1.0g3%
 Trans Fat 0.0g
Cholesterol 1mg0%
Sodium 613mg26%
Total Carbohydrate 76.0g25%
 Dietary Fiber 6.0g26%
 Sugars 11.0g
Protein 12.0g24%
Vitamin A 0%  Vitamin C 1%
Calcium 7%  Iron 22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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