Cathe's Crawfish Quiche

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Time to Prepare this Recipe 40 minutes Prep: 10 minutes Cook: 30 minutes
Calories Per Serving and Nutrition Information 517 calories per serving view nutrition facts
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Ingredients

1 tablespoon butter
2 tablespoons olive oil
1 each carrot diced
3 each scallions, spring or green onions diced
1 each onion diced
2 large garlic cloves minced
1 x parsley leaves minced
1/2 teaspoon thyme crushed
1 each bay leaf crushed
1 tablespoon dill weed dried
1/8 teaspoon cayenne pepper
2 tablespoons tomato paste
2 tablespoons cognac
1/2 cup sauterne
3 large eggs
1 cup cream
4 ounces swiss cheese grated
1 pound crawfish chunks
1 each pie shell (9 inch) 10 inch

Directions

Saute vegetables in butter and olive oil till slightly brown.

Add spices, tomato paste, cognac and sautérne; mix well.

Beat together 3 eggs, cream and finely grated cheese.

Reserve 8 pieces of crawfish for decoration; add rest to cream/egg mixture.

Blend with vegetables and pour into pre-baked pie crust.

Bake until done.

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Nutrition Facts

Serving Size 225g
Amount per Serving
Calories 517 67% of calories from fat
% Daily Value*
Total Fat 39.0g60%
 Saturated Fat 17.0g84%
 Trans Fat 0.0g
Cholesterol 218mg73%
Sodium 348mg15%
Total Carbohydrate 26.0g9%
 Dietary Fiber 2.0g8%
 Sugars 5.0g
Protein 12.0g25%
Vitamin A 73%  Vitamin C 13%
Calcium 22%  Iron 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Member Review

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Sweet & Sour Tofu

I simplified this recipe by only adding the vegetables that I wanted. This is very easy and tastes wonderful.

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