Catfish and Crawfish Mold

6 hours Prep: 10 minutes Cook: 0 minutes

104 calories per serving view nutrition facts

8 servings suggest servings

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Ingredients

1	cup	parsley leaves	chopped
1	cup	cream cheese
1/2	cup	white wine	dry
1	x	salt	to taste
1	tablespoon	lemon juice
1	pound	catfish	cooked
1	teaspoon	red hot pepper sauce (eg. Tabasco)
1	pound	crawfish
1	tablespoon	lea and perrins

Directions

Chop catfish and crawfish in food processor.

Add wine, parsley, lemon juice, and salt.

Mix real well. Add hot sauce and Lea and Perrins Worcestershire sauce.

Mix well. Add cream cheese.

Mix well.

Refrigerate overnight in a mold. Serve with crackers or on a bed of lettuce.

You can use shrimp of crawfish aren't available.

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Nutrition Facts

Serving Size 39g

Amount per Serving

Calories 104 88% of calories from fat

	% Daily Value*
Total Fat 10.0g	16%
Saturated Fat 6.0g	32%
Trans Fat 0.0g
Cholesterol 32mg	11%
Sodium 91mg	4%
Total Carbohydrate 1.0g	0%
Dietary Fiber 0.0g	1%
Sugars 0.0g
Protein 2.0g	5%

Vitamin A	20%		Vitamin C	18%
Calcium	3%		Iron	5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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