Catfish & Crawfish Mold

8 hours Prep: 30 minutes

208 calories per serving view nutrition facts

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Ingredients

1	cup	parsley leaves	chopped
1	cup	cream cheese
1/2	cup	white wine	dry
1	x	salt	to taste
1	tablespoon	lemon juice
1	pound	catfish	cooked
1	tablespoon	red hot pepper sauce (eg. Tabasco)
1	pound	crawfish	cooked
1	tablespoon	lea and perrins

Directions

Chop catfish and crawfish in food processor.

Add wine, parsley, lemon juice, and salt.

Mix very well.

Add hot sauce and Lea and Perrins Worcestershire sauce.

Mix well.

Add cream cheese.

Mix well.

Refrigerate overnight in a mold.

Serve with crackers or on a bed of lettuce.

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Nutrition Facts

Serving Size 78g

Amount per Serving

Calories 208 88% of calories from fat

	% Daily Value*
Total Fat 20.0g	31%
Saturated Fat 13.0g	64%
Trans Fat 0.0g
Cholesterol 64mg	21%
Sodium 185mg	8%
Total Carbohydrate 3.0g	1%
Dietary Fiber 1.0g	2%
Sugars 0.0g
Protein 5.0g	10%

Vitamin A	41%		Vitamin C	36%
Calcium	7%		Iron	9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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