Catfish & Crawfish Mold

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Time to Prepare this Recipe 8 hours Prep: 30 minutes
Calories Per Serving and Nutrition Information 208 calories per serving view nutrition facts
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Ingredients

1 cup parsley leaves chopped
1 cup cream cheese
1/2 cup white wine dry
1 x salt to taste
1 tablespoon lemon juice
1 pound catfish cooked
1 tablespoon red hot pepper sauce (eg. Tabasco)
1 pound crawfish cooked
1 tablespoon lea and perrins

Directions

Chop catfish and crawfish in food processor.

Add wine, parsley, lemon juice, and salt.

Mix very well.

Add hot sauce and Lea and Perrins Worcestershire sauce.

Mix well.

Add cream cheese.

Mix well.

Refrigerate overnight in a mold.

Serve with crackers or on a bed of lettuce.

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Nutrition Facts

Serving Size 78g
Amount per Serving
Calories 208 88% of calories from fat
% Daily Value*
Total Fat 20.0g31%
 Saturated Fat 13.0g64%
 Trans Fat 0.0g
Cholesterol 64mg21%
Sodium 185mg8%
Total Carbohydrate 3.0g1%
 Dietary Fiber 1.0g2%
 Sugars 0.0g
Protein 5.0g10%
Vitamin A 41%  Vitamin C 36%
Calcium 7%  Iron 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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