Casserole Bbq Chicken

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Time to Prepare this Recipe 90 minutes Prep: 15 minutes Cook: 75 minutes
Calories Per Serving and Nutrition Information 771 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

3 pounds chicken cut-up
1/3 cup flour, all-purpose
2 teaspoons salt
1/3 cup vegetable oil
1/2 cup onion diced
1/2 cup celery diced
1/2 cup green bell pepper diced
1 cup ketchup
1 cup coca cola
2 tablespoons worcestershire sauce
1 tablespoon salt
1/2 teaspoon salt hickory smoked
1/2 teaspoon basil
1/2 teaspoon chili powder
1/8 teaspoon black pepper

Directions

Rinse the chicken and pat dry.

In a bowl, mix the flour and 2 teaspoons of salt.

Coat the pieces with the flour mixture.

In a skillet, heat the oil.

Brown the chicken all sides.

Remove the browned chicken and place in a 3 quart casserole.

Discard the drippings.

In a bowl, combine the remaining ingredients, mixing well.

Spoon sauce over the chicken, making sure that all pieces are covered.

Cover casserole.

Bake in a preheated, 350 degree F oven for about 1-1/4 hours, or until chicken is fork-tender.

If desired, serve the chicken with the sauce over hot rice.

Makes 4 to 6 servings with about 3 cups of sauce.

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Nutrition Facts

Serving Size 452g
Amount per Serving
Calories 771 49% of calories from fat
% Daily Value*
Total Fat 42.0g65%
 Saturated Fat 10.0g49%
 Trans Fat 0.0g
Cholesterol 204mg68%
Sodium 2879mg120%
Total Carbohydrate 30.0g10%
 Dietary Fiber 1.0g4%
 Sugars 22.0g
Protein 66.0g132%
Vitamin A 15%  Vitamin C 30%
Calcium 8%  Iron 24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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