Cashew Chicken

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Time to Prepare this Recipe 30 minutes Prep: 10 minutes Cook: 15 minutes
Calories Per Serving and Nutrition Information 224 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

1 pound chicken breast cubed
1 teaspoon salt
1 teaspoon cornstarch
3 each green bell peppers cut up
2 tablespoons soy sauce
1 tablespoon soy bean paste
1 tablespoon sugar
2 tablespoons rice wine vinegar
1/2 teaspoon salt

Directions

Mix the above ingredients well and set aside.

Cook chicken in a little oil and minced garlic.

When the chicken is no longer pink, add the bamboo shoots and the green pepper to the wok (or fry pan if you don't have a wok).

Cook for a minute or two. Sprinkle a little of the rice wine vinegar over the chicken/veggie mixture and cook another minute.

Add nuts and cook another minute.

Pour sauce over the contents of wok and cook until heated through.

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Nutrition Facts

Serving Size 224g
Amount per Serving
Calories 224 17% of calories from fat
% Daily Value*
Total Fat 4.0g6%
 Saturated Fat 1.0g6%
 Trans Fat 0.0g
Cholesterol 96mg32%
Sodium 1422mg59%
Total Carbohydrate 8.0g3%
 Dietary Fiber 2.0g6%
 Sugars 5.0g
Protein 36.0g73%
Vitamin A 7%  Vitamin C 120%
Calcium 3%  Iron 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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