Cashew Chicken

30 minutes Prep: 10 minutes Cook: 15 minutes

224 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

1	pound	chicken breast	cubed
1	teaspoon	salt
1	teaspoon	cornstarch
3	each	green bell peppers	cut up
2	tablespoons	soy sauce
1	tablespoon	soy bean paste
1	tablespoon	sugar
2	tablespoons	rice wine vinegar
1/2	teaspoon	salt

Directions

Mix the above ingredients well and set aside.

Cook chicken in a little oil and minced garlic.

When the chicken is no longer pink, add the bamboo shoots and the green pepper to the wok (or fry pan if you don't have a wok).

Cook for a minute or two. Sprinkle a little of the rice wine vinegar over the chicken/veggie mixture and cook another minute.

Add nuts and cook another minute.

Pour sauce over the contents of wok and cook until heated through.

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Nutrition Facts

Serving Size 224g

Amount per Serving

Calories 224 17% of calories from fat

	% Daily Value*
Total Fat 4.0g	6%
Saturated Fat 1.0g	6%
Trans Fat 0.0g
Cholesterol 96mg	32%
Sodium 1422mg	59%
Total Carbohydrate 8.0g	3%
Dietary Fiber 2.0g	6%
Sugars 5.0g
Protein 36.0g	73%

Vitamin A	7%		Vitamin C	120%
Calcium	3%		Iron	9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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I am your average cook. I love East Indian curried food. My husband doesn't care for curry. One night I decided I was going to cook for my taste instead of his. I went to Google and pulled up RecipeLand.com. Searched for chicken curry. I wasn't prepared as to any of the ingredients needed, so I had to look for a recipe that had basic ingredients. I found Breezy Point Chicken Curry...and WOW.. I fixed the recipe and put it over regular white rice. What a find. It was so good.It tasted just like the Chicken Curry I have had so often in East Indian Restaurants. The best thing that came out of this whole experience, is my husband loved it!!.. I told him he could eat it or not.. I was sorry he loved it too, cause that meant no "leftovers". I would recommend this recipe to anyone that wants to try a curry recipe.. Thank you RecipeLand!! I am now a member.P.S. It only took 40 min. to prepare, and that meant defrosting the chicken in the microwave.

Reviewed by GertieMae3