Search
by Ingredient

Cashew Chili

StarStarStarStarEmpty star

Submitted by catstreich

A meatless kidney bean chili loaded with cashews, raisins, and a splash of apple cider vinegar for tangy depth. Spiced with cumin, chili powder, and oregano for a one-pot vegetarian feast.

YIELD

1 batch

PREP

25 min

COOK

35 min

READY

1 hrs

Forget everything you thought you knew about vegetarian chili being boring. This one throws cashews and raisins into the pot alongside kidney beans, tomatoes, and a warm blend of cumin, chili powder, basil, and oregano.

The cashews bring a creamy richness that stands in for meat without trying to be meat. The raisins? They melt into the sauce and add pops of sweetness that play off the heat.

A hit of apple cider vinegar right at the end sharpens everything up and gives the whole bowl a bright, tangy backbone.

Kitchen Tips

  • Bloom the spices by frying them with the sautéed onion mixture for a minute or two. This unlocks way more flavor than just dumping them into the liquid.
  • Add the vinegar in the last few minutes of cooking. Too early and it cooks off; too late and it tastes sharp.
  • Let the chili sit for 10 minutes off heat before serving. It thickens up and the flavors settle in.

Variations

  • Toss in diced carrots or green beans for extra heft. Just add them early enough so they soften.
  • Swap kidney beans for black beans or pintos for a different texture.
  • A squeeze of lime and a handful of fresh cilantro on top takes this in a Southwestern direction.

Ingredients

2 473
4 4
MEDIUM MEDIUM ONIONS
2 2
EACH EACH SWEET BELL PEPPER
2 2
STALKS STALKS CELERY *
3 3
CLOVES CLOVES GARLIC *
1 5
TEASPOON ML BASIL *
1 5
TEASPOON ML OREGANO
1 15
TABLESPOON ML CHILI POWDER
1 5
TEASPOON ML CUMIN
2 2
CANS CANS TOMATOES *
½ 118
CUP ML CASHEW NUTS *
1 5
TEASPOON ML SALT
¼ 59
1
X RAISINS, SEEDLESS
to taste *
1
X BLACK PEPPER
to taste *
1 1
EACH BAY LEAF *

Directions

Sauté onions, bell peppers, celery, garlic.

Add spices, fry with onion mix, stirring constantly.

Add tomatoes, pepper, bay leaf, cashews, salt, raisins, wine.

Add beans, simmer covered for 30 min. Add water if necessary.

Add vinegar when chili is almost ready. For variety, add carrots or green beans (may need to cook longer until they are tender).

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 350g (12.3 oz)
Amount per Serving
Calories 205 13% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 992mg 41%
Total Carbohydrate 12g 12%
Dietary Fiber 4g 14%
Sugars g
Protein 20g
Vitamin A 13% Vitamin C 302%
Calcium 9% Iron 17%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
 

Email this recipe