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Cashew Chicken with Bell Peppers

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Submitted by fujisan

Cashew chicken with bell peppers, a fast wok stir-fry of tender chicken, crunchy cashews, and sweet peppers in a savory soy and soybean-paste sauce. A quick, takeout-style weeknight dinner, gluten-free with tamari.

YIELD

4 servings

PREP

10 min

COOK

15 min

READY

30 min

Skip the takeout menu. This cashew chicken comes together faster than delivery and lets you control exactly what goes into the sauce.

Bite-sized chicken breast gets tossed with a little cornstarch and salt, which keeps it tender and gives the sauce something to cling to as it cooks.

Once the chicken is just cooked through, in go green bell peppers and bamboo shoots for crunch, followed by cashews for that buttery, nutty bite the dish is named for.

The sauce is where the flavor lives: soy sauce and savory soybean paste for umami depth, balanced with a little sugar and a tang of rice vinegar.

Pour it over everything at the end and toss until glossy and heated through. Serve over rice and you’ve got dinner in about half an hour.

Chef Tips

  • Toss the chicken with cornstarch before cooking; it gives the pieces a velvety coating and helps the sauce thicken.
  • Add the cashews near the end so they stay crunchy instead of going soft in the sauce.
  • Have everything prepped and the sauce mixed before you start, since stir-fries cook in minutes.

Variations

  • Use tamari in place of soy sauce to keep it gluten-free, as the recipe notes.
  • Add a splash of chili paste or a few dried chiles for heat.
  • Toss in extra vegetables like snap peas, water chestnuts, or red pepper for color.

Ingredients

1 453.6
POUND G CHICKEN BREAST
cubed
1 5
TEASPOON ML SALT
1 5
TEASPOON ML CORNSTARCH
3 3
EACH EACH GREEN BELL PEPPER
cut up
1 15
TABLESPOON ML SOY BEAN PASTE *
1 15
TABLESPOON ML SUGAR
2 30
TABLESPOONS ML RICE VINEGAR
½ 2.5
TEASPOON ML SALT

Directions

Mix the above ingredients well and set aside.

Cook chicken in a little oil and minced garlic.

When the chicken is no longer pink, add the bamboo shoots and the green pepper to the wok (or fry pan if you don’t have a wok).

Cook for a minute or two. Sprinkle a little of the rice wine vinegar over the chicken/veggie mixture and cook another minute.

Add nuts and cook another minute.

Pour sauce over the contents of wok and cook until heated through.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 224g (7.9 oz)
Amount per Serving
Calories 224 17% from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 96mg 32%
Sodium 1422mg 59%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 6%
Sugars g
Protein 73g
Vitamin A 7% Vitamin C 120%
Calcium 3% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 
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