Carrots (California Orange Style) (R T)

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Time to Prepare this Recipe 30 minutes Prep: 10 minutes Cook: 20 minutes
Calories Per Serving and Nutrition Information 31 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

1 pound carrots peeled and sliced 1/4 inch
1/2 teaspoon salt optional
3/4 cup water
1 teaspoon orange zest grated
1 x orange peeled and sectioned into bite-sized pieces
1 tablespoon scallions, spring or green onions minced, chopped, optional
1 x butter buds sprinkle

Directions

In large saucepan, cook carrots, covered in salted water until crisp-tender, about 20 min.

Drain, Add orange peel, orange sections and onion.

Sprinkle with Butter Buds.

Heat through.

Serve immediately.

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Nutrition Facts

Serving Size 107g
Amount per Serving
Calories 31 5% of calories from fat
% Daily Value*
Total Fat 0.0g0%
 Saturated Fat 0.0g0%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 250mg10%
Total Carbohydrate 7.0g2%
 Dietary Fiber 2.0g9%
 Sugars 4.0g
Protein 1.0g1%
Vitamin A 255%  Vitamin C 9%
Calcium 3%  Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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