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4 servings
suggest servings
| 4 | medium | carrots | shredded |
| 1 | tablespoon | parsley leaves | fresh, chopped |
| 1 | tablespoon | basil | |
| 1 | tablespoon | scallions, spring or green onions | |
| 3 | tablespoons | lemon juice | |
| 2 | tablespoons | safflower oil | |
| 1 | x | salt | to taste |
Combine all ingredients in a mixing bowl, toss and serve.
| % Daily Value* | |
| Total Fat 7.0g | 10% |
| Saturated Fat 0.0g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 43mg | 2% |
| Total Carbohydrate 7.0g | 2% |
| Dietary Fiber 2.0g | 7% |
| Sugars 3.0g | |
| Protein 1.0g | 1% |
| Vitamin A | 208% | Vitamin C | 17% | |
| Calcium | 2% | Iron | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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The National Heart, Lung and Blood institute (HTLBI) recently lowered it's cholesterol guidelines. The recommendations indicate that......
It is indeed one of the most delicious foods I've ever tasted!!! sammon2002
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