Carol's Mom's Green Chili

2 hours Prep: 10 minutes Cook: 40 minutes

400 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

1	medium	beef roast
10	large	green chili peppers
1	large	onion
1	medium	tomatoes, stewed, canned	whole
1	x	garlic salt
1	pinch	cumin
2-4	cups	beef gravy

Directions

Roast green chiles over grill until all skin is almost black (you are not burning it - don't worry). Soak roasted green chiles (submerged) in bowl of cold water (ten minutes). Peel skin off.

Dice chili into small, small pieces or mashed. Cut up meat into bite size pieces.

Sautee meat with white onion about 10 minutes or just barely brown. Add tomatoes, garlic salt, cumino and gravy and simmer about 1/2 hour.

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Nutrition Facts

Serving Size 38g

Amount per Serving

Calories 400 38% of calories from fat

	% Daily Value*
Total Fat 17.0g	26%
Saturated Fat 6.0g	30%
Trans Fat 0.0g
Cholesterol 119mg	40%
Sodium 1597mg	67%
Total Carbohydrate 23.0g	8%
Dietary Fiber 7.0g	29%
Sugars 4.0g
Protein 41.0g	81%

Vitamin A	11%		Vitamin C	211%
Calcium	18%		Iron	44%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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