Carol's Mom's Green Chili

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Time to Prepare this Recipe 2 hours Prep: 10 minutes Cook: 40 minutes
Calories Per Serving and Nutrition Information 400 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

1 medium beef roast
10 large green chili peppers
1 large onion
1 medium tomatoes, stewed, canned whole
1 x garlic salt
1 pinch cumin
2-4 cups beef gravy

Directions

Roast green chiles over grill until all skin is almost black (you are not burning it - don't worry). Soak roasted green chiles (submerged) in bowl of cold water (ten minutes). Peel skin off.

Dice chili into small, small pieces or mashed. Cut up meat into bite size pieces.

Sautee meat with white onion about 10 minutes or just barely brown. Add tomatoes, garlic salt, cumino and gravy and simmer about 1/2 hour.

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Nutrition Facts

Serving Size 38g
Amount per Serving
Calories 400 38% of calories from fat
% Daily Value*
Total Fat 17.0g26%
 Saturated Fat 6.0g30%
 Trans Fat 0.0g
Cholesterol 119mg40%
Sodium 1597mg67%
Total Carbohydrate 23.0g8%
 Dietary Fiber 7.0g29%
 Sugars 4.0g
Protein 41.0g81%
Vitamin A 11%  Vitamin C 211%
Calcium 18%  Iron 44%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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