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2 dozen
suggest servings
| 3/4 | cup | figs | black mission, soaked 2 hours in 1/2 cup water |
| 1/2 | cup | dates | soaked 2 hrs |
| 1/4 | cup | water | |
| 5 | each | pineapple rings | soaked 1/2 hour in 1/2 cup water |
| 1 1/2 | tablespoons | carob powder | |
| 1 | cup | walnuts | coarsely ground |
| 1/2 | cup | walnuts | chopped |
| 1/2 | cup | raisins, seedless | |
| 1/2 | cup | coconut | grated |
| 1/2 | teaspoon | cinnamon |
Drain soaked fruit, reserving the soaking water.
Puree the figs and dates with the carob powder in a food processor or blender at medium speed, adding a little soaking water if necessary.
Cut pineapple into small pieces, using scissors with wet blades to prevent from sticking.
In a large bowl, mix the pureed figs and dates with the pineapple, ground walnuts, walnut pieces and raisins.
In a small bowl, mix coconut and cinnamon.
Form dough into small balls; roll in coconut mixture and flatten into cookie shapes.
Refrigerate until ready to serve.
Will keep refrigerated up to a month.
| % Daily Value* | |
| Total Fat 30.0g | 46% |
| Saturated Fat 4.0g | 18% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 5mg | 0% |
| Total Carbohydrate 37.0g | 12% |
| Dietary Fiber 6.0g | 25% |
| Sugars 26.0g | |
| Protein 13.0g | 25% |
| Vitamin A | 0% | Vitamin C | 2% | |
| Calcium | 5% | Iron | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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