Carob-Orange Cookies

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Time to Prepare this Recipe 18 minutes Prep: 10 minutes Cook: 8 minutes
Calories Per Serving and Nutrition Information 548 calories per serving view nutrition facts
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Ingredients

1 1/2 cups rice flour
1/2 cup barley flour
3 tablespoons carob powder
1 cup nuts ground
1/2 cup honey
1/2 cup water or soy milk
1 teaspoon orange extract

Directions

Mix dry ingredients together.

Mix liquid ingredients together.

Combine the mixtures.

Place small spoonfuls onto a lightly oiled baking sheet.

Bake at 350 F for 8-10 minutes.

Variations: (1) If a softer cookie is desired, add 1/4 cup oil to liquid ingredients.

(2) Indent each cookie with a spoon and fill with orange marmalade.

(3) Substitute mint for orange extract and press a nut into the center of each cookie.

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Nutrition Facts

Serving Size 166g
Amount per Serving
Calories 548 30% of calories from fat
% Daily Value*
Total Fat 18.0g28%
 Saturated Fat 3.0g13%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 7mg0%
Total Carbohydrate 91.0g30%
 Dietary Fiber 5.0g18%
 Sugars 35.0g
Protein 10.0g19%
Vitamin A 0%  Vitamin C 1%
Calcium 3%  Iron 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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