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Carne Mechada

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Submitted by rivethead

Carne mechada is a Latin American shredded beef braised in red wine with garlic, onions, and bay leaves until pull-apart tender. Sauced with sauteed peppers for a rich, savory filling.

YIELD

12 servings

PREP

10 min

COOK

3 hrs

READY

3 hrs

Carne mechada is the kind of dish that fills a house with the warm, wine-laced aroma of beef braising for hours. It’s a cornerstone of Venezuelan and Latin American cooking, loved for its simplicity and its ability to feed a crowd from a single pot.

Sirloin steak simmers low and slow with dry red wine, crushed garlic, sliced onions, and bay leaves until the meat practically shreds itself.

Then you build a quick sauce with sauteed onions and green pepper, fold the shredded beef back in, and let everything meld together.

Pile it into arepas, empanadas, or serve it over rice with black beans on the side.

Chef Tips

  • Three hours of simmering is not negotiable. The beef needs that time to break down completely. If you can’t shred it easily with two forks, it needs more time.
  • Save the braising liquid. Don’t toss it when you drain the meat. Use it as the base for your sauce or freeze it for soups and stews.
  • Dry red wine matters. A bold Malbec or Cabernet adds real depth. Skip the cooking wine from the grocery shelf.

Ingredients

3 1.4
4 60
TABLESPOONS ML RED WINE
dry
1 1
CLOVES EACH GARLIC
crushed
2 2
EACH ONIONS
sliced
3 3
EACH BAY LEAVES *
1
X SALT AND BLACK PEPPER
to taste *

Directions

Simmer meat with wine, garlic, onions, bay leaves, salt and pepper about 3 hours.

Shread meat, set aside.

Sauté onion and green pepper in oil.

Add ingredients for sauce and simmer 30 minutes more.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 157g (5.5 oz)
Amount per Serving
Calories 231 26% from fat
 % Daily Value *
Total Fat 7g 10%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 71mg 3%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 67g
Vitamin A 0% Vitamin C 3%
Calcium 3% Iron 13%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb, Low Sodium
 

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