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8 servings
suggest servings
| 1 | pound | caribou | |
| 1 | x | vegetable oil | for browning meat |
| 8 | cups | water | |
| 2 | each | bay leaves | |
| 4 | each | juniper berries | |
| 2 | each | cloves | |
| 1/2 | cup | white wine | |
| 1 | tablespoon | worcestershire sauce | |
| 4 | small | potatoes | quartered |
| 1 | each | carrot | peeled and sliced |
| 1 | each | parsnip | peeled and diced |
| 1/2 | cup | turnip | peeled and diced |
| 1/2 | cup | cabbage | shredded |
| 2 | each | celery stalks | chopped |
| 2 | medium | banana peppers | chopped |
| 1/2 | cup | green peas |
Trim the meat from the bones and cube in coarse dice.
Simmer the bones in water or stock with the bay leaves, juniper and cloves for about 2 hours.
Remove the bones and strain the stock.
Return the broth to the pot.
In a skillet brown the meat in a little oil or bacon fat.
Add to the pot.
Add the remaining ingredients except the peas and simmer 1/2 hr or more.
Add the peas minutes before serving.
This soup is best re-heated the second day.
| % Daily Value* | |
| Total Fat 2.0g | 3% |
| Saturated Fat 1.0g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 47mg | 16% |
| Sodium 98mg | 4% |
| Total Carbohydrate 16.0g | 5% |
| Dietary Fiber 2.0g | 9% |
| Sugars 2.0g | |
| Protein 15.0g | 29% |
| Vitamin A | 30% | Vitamin C | 30% | |
| Calcium | 4% | Iron | 18% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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General:Poppy Seeds are tiny nutty-tasting, blue-gray seeds inside capsules on Papaver somniferum, a yellowish-brown opium plant indigenous to the Mediterranean. ...
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