Caribou Curry

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Time to Prepare this Recipe 45 minutes Prep: 15 minutes Cook: 30 minutes
Calories Per Serving and Nutrition Information 170 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

1 pound caribou
1 large onion chopped
1 inch ginger root finely chopped
2 cloves garlic minced
1 teaspoon black pepper
1 teaspoon cumin
1 teaspoon turmeric
1/2 teaspoon salt
2 tablespoons mustard oil
1/2 cup water

Directions

Heat oil in a pan and add the tumeric, then the remainder of the spices except for the garlic, and mix well.

Cut the meat into bite-sized pieces and add, frying until it becomes brown.

Add the garlic, then the water.

Simmer gently until the meat is tender and the sauce has thickened somewhat, about 30 or more minutes.

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Nutrition Facts

Serving Size 187g
Amount per Serving
Calories 170 21% of calories from fat
% Daily Value*
Total Fat 4.0g6%
 Saturated Fat 2.0g8%
 Trans Fat 0.0g
Cholesterol 94mg31%
Sodium 364mg15%
Total Carbohydrate 6.0g2%
 Dietary Fiber 1.0g4%
 Sugars 2.0g
Protein 27.0g53%
Vitamin A 0%  Vitamin C 7%
Calcium 4%  Iron 34%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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