Caribou Burgers

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Because caribou has so little fat, you'll need to add some pork for a juicy burger.

Time to Prepare this Recipe 30 minutes Prep: 20 minutes Cook: 10 minutes
Calories Per Serving and Nutrition Information 248 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

1 pound caribou ground
4 ounces ground pork
1 x salt
1 x black pepper freshly ground
1/2 medium onion chopped
1 x bread crumbs or other cereal, optional
1 each egg to bind the ingredients
1 x spices favourite burger spices

Directions

Mix all the ingredients handling as little as possible.

Heat grill or broiler.

Brush burgers with vegetable oil and grill about 4 minutes; turn and cook to desired doneness.

Serve on rolls with your choice of condiments.

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Nutrition Facts

Serving Size 166g
Amount per Serving
Calories 248 39% of calories from fat
% Daily Value*
Total Fat 11.0g17%
 Saturated Fat 4.0g20%
 Trans Fat 0.0g
Cholesterol 167mg56%
Sodium 101mg4%
Total Carbohydrate 1.0g0%
 Dietary Fiber 0.0g1%
 Sugars 1.0g
Protein 34.0g69%
Vitamin A 1%  Vitamin C 2%
Calcium 3%  Iron 33%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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