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Caribbean Jerk Pork Chops

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Submitted by silvia

Caribbean jerk pork chops marinated overnight in allspice, cinnamon, thyme, scallions, and cayenne, then grilled hot until juicy and just-pink at the bone. Bold island flavor on a weeknight-friendly cut.

YIELD

6 servings

PREP

20 min

COOK

READY

These jerk pork chops are a streamlined take on the Caribbean classic, built for the home grill rather than a pimento-wood barbecue pit. The marinade gets blended smooth and splits in two: most goes on the chops for a long overnight soak, and a half cup stays back, refrigerated, for basting on the grill. That second pour is what gives the finished chops their glossy, crackly crust.

Allspice and thyme do the heavy work in any honest jerk seasoning, with cinnamon adding warmth and cayenne supplying the heat. This version skips the traditional Scotch bonnet entirely, so it’s friendly to anyone who can’t handle nuclear-level fire but still want the unmistakable jerk flavor profile.

Grill these hot and fast over medium coals, turning often. Pull them at 160°F (71°C) when the meat reads slightly pink near the bone but the juices run clear.

Pro Tips

  • Marinate at least 12 hours but no more than 24. Less and the spice doesn’t penetrate; longer and the lemon juice starts to break down the meat texture.
  • Always reserve marinade for basting BEFORE the raw pork goes in. Brushing on used marinade is a food safety issue.
  • Pat the chops dry before they hit the grill. Wet meat steams instead of charring, and you lose the crust the spice rub is built for.
  • Let the chops rest 5 minutes after coming off the heat. The juices redistribute and the meat stays moist when you cut in.

Variations

  • Add a Scotch bonnet or habanero to the blender for an authentic, heat-forward jerk.
  • Swap the chops for pork tenderloin and grill whole, then slice against the grain.
  • Serve with rice and peas or grilled pineapple to round it out into a proper Caribbean plate.

Ingredients

¾ 177
CUP ML WATER
79
CUP ML LEMON JUICE
79
CUP ML ONIONS
chopped
1 15
TABLESPOON ML BROWN SUGAR
packed
1 15
TABLESPOON ML SCALLIONS, SPRING OR GREEN ONIONS
chopped
1 15
TABLESPOON ML CANOLA OIL
or vegetable oil
¾ 3.8
TEASPOON ML SALT
¾ 3.8
TEASPOON ML ALLSPICE
ground
¾ 3.8
TEASPOON ML CINNAMON
ground
¾ 3.8
TEASPOON ML BLACK PEPPER
½ 2.5
TEASPOON ML THYME
ground *
¼ 1.3
TEASPOON ML CAYENNE PEPPER
ground
6 6
EACH EACH PORK LOIN CHOP
lean, 5/8 inches thick *

Directions

Place all ingredients except pork in blender.

Cover and blend until well blended.

Reserve ½ cup of the marinade; cover and refrigerate for basting.

Trim excess fat from pork.

Place pork in shallow glass or plastic dish.

Pour remaining marinade over pork.

Cover and refrigerate at least 12 hours but no longer than 24 hours.

Heat coals or gas grill.

Remove pork from marinade; discard marinade.

Cover and grill pork 4 to 5 inches from medium heat 8 to 11 minutes, turning frequently and brushing with reserved marinade, until medium doneness (160) and slightly pink when cut near bone.

Discard any remaining basting marinade.

Makes 6 servings.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 58g (2.0 oz)
Amount per Serving
Calories 47 59% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 446mg 19%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 3%
Sugars g
Protein 1g
Vitamin A 1% Vitamin C 18%
Calcium 2% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb
 
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