Caribbean Guacamole

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Time to Prepare this Recipe 1 hours Prep: 20 minutes Cook: 25 minutes
Calories Per Serving and Nutrition Information 56 calories per serving view nutrition facts
# of servings this recipe makes 8 servings suggest servings
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Ingredients

1/2 pound sweetbreads
2 tablespoons coconut flaked
1 small papaya ripe
1 large avocado ripe
2 tablespoons lime juice
1 teaspoon sugar

Directions

Cut bread into 1/4 inch thick slices, then cut diagonally into triangles.

Arrange in a single layer in a 10x15 inch pan.

Bake in a 300 degrees F. oven until lightly browned, about 10 minutes; turn slices over halfway through baking.

Cool on racks.

If made ahead, wrap airtight and store at room temperature up to a day.

In a 7-8 inch frying pan, stir coconut over medium-high heat until golden brown, about 3 minutes.

Pour from pan; set aside.

Cut papaya in half lengthwise.

Discard seeds and peel, leaving halves intact.

From 1 half, cut 2 lengthwise slices, each about 1/4" thick.

Dice remaining papaya; set fruit aside.

Cut avacado in half lengthwise.

Discard pit and peel, leaving halves intact.

From 1 half, cut 2 lengthwise slices, each about 1/4 inch thick.

Sprinkle slices with 1 teaspoon lime juice; set aside.

Dice remaining avacado and mix with remaining lime juice, sugar, and red chilies.

On a platter, arrange avacado mixture and diced papaya side by side in separate mounds.

Fan reserved avacado slices next to diced papaya, and reserved papaya slices next to avacado mixture.

Sprinkle with coconut.

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Nutrition Facts

Serving Size 23g
Amount per Serving
Calories 56 73% of calories from fat
% Daily Value*
Total Fat 5.0g7%
 Saturated Fat 4.0g20%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 3mg0%
Total Carbohydrate 4.0g1%
 Dietary Fiber 2.0g6%
 Sugars 2.0g
Protein 1.0g1%
Vitamin A 4%  Vitamin C 22%
Calcium 1%  Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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*****

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